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What antioxidants should I take?

+1 vote
I've heard that we undergo a lot of oxidative damage.  What antioxidant supplements should I take to protect against free radicals?
asked 1 year ago in General Guidance by FitMom Graduate (3,010 points)   5 13 31

1 Answer

0 votes
There was just an article about Vitamin C helping keep stem cells correct.  Some of my friends use Vitamin E on their skin - says it helps prevent wrinkles.
answered 1 year ago by GFmom Graduate (2,100 points)   5 13 27

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